Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at ...

Instructors Julia Davis-Voss and Sarah Guglielmi from the Himalayan Institute of Buffalo will lead a day of Ayurvedic study and practice 10:30 a.m. to 3:30 p.m. Nov. 23 ...

This post on CorePower’s Instagram from April of this year, advertising discounted training ... by trained instructors. One ...

It’s Friday already, Memphis! Today is Nov. 15, and the Memphis Tigers men’s basketball team will play Ohio tonight. Starting ...

Health Net of West Michigan's new Care Model Training provides frontline navigators with tools and tactics to better help ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

As virtual fitness continues to boom, Latina trainers are increasingly leading accessible at-home workouts. Why it matters: ...

Jealousy, that intricate knot of emotions, can ensure us in feelings of insecurity and unrest. These teachings will help ...