It’s Friday already, Memphis! Today is Nov. 15, and the Memphis Tigers men’s basketball team will play Ohio tonight. Starting ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

a certified yoga instructor and owner of Ellie Smith Yoga. Since this is yoga we’re talking about, we encourage you to ...

Yoga guru who taught Madonna and Gwyneth Paltrow dies from 'heart attack' while hiking - Tributes have poured in from across ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Sharath Jois, a renowned Indian yoga instructor known for teaching Ashtanga Yoga, died of a heart attack on November 11th at ...

It was so real, so painful,” Leah Stuffcliffe, yoga instructor and owner of Soul Studio in Fort ... and she took the yoga classes in Washington, Iowa. The two actually met when attending Fort Madison ...

Levine said some teachers were hired without passing certification exams but had to pass them within a year or two. In other instances, he said, positions such as teacher’s aides required the ...