Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

On a crisp spring night, my husband of twenty years sat at the kitchen counter with some neighbors, tossing back a few drinks ...

From the friendly locals to the dive shop staff and yoga instructors, everyone was incredibly welcoming ... enriching local language and history classes, visits to nearby villages and schools, and an ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

The four women sipping tea around an antique wooden table in rural Newfoundland said they weren't looking for much in a mate: ...

Epilepsy advocate and marathoner Vinay Jani shares his journey with epilepsy highlighting the challenges he has faced the ...

What’s for dinner? Ask FOODsmith Prep. The new shop in downtown Eagle offers handcrafted take-home meals to please anyone at ...

Bored as well as broke? We've got good news for you. This November, there's a plethora of markets, events, and activities to keep you entertained at zero cost. Recharge free of charge at Singapore's ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...