As temperatures drop, muscles and joints tend to stiffen because of reduced blood flow and increased tension ... weight-bearing joints like the knees. Yoga can be highly effective for reducing ...

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, strangled and then buried by a group of people who assumed she was dead ...

Laura Childs, a yoga instructor and founder of London-based Sāmya Studios recommends a traditional yoga flow that everyone should incorporate into their week. "The first thing I ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

As Maine-based yoga teacher Katherine Englishman says, it’s less about the gear itself, and more about what helps them find and stay in their flow best ... create a short sequence or follow ...

Chair yoga is a form of yoga performed while seated on a chair or using a chair for support. It offers an accessible way to practise yoga, modifying traditional poses for people who might find ...

There’s a moment in the new season of Netflix’s hip-hop contest “Rhythm + Flow” when rapper SeeFour stands alone in a stairwell, waiting his turn to compete. The Mattapan resident ...

Crewmembers were injured in April during a second-unit stunt sequence on Amazon MGM's 'The Pickup,' which stars Eddie Murphy, Keke Palmer, Pete Davidson and Eva Longoria. By Katie Kilkenny Labor ...

Chikkaballapura (Karnataka), Nov 8 (PTI) A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, strangled and then buried by a group ...