When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

A Baltimore elementary school's new health and wellness room is taking care of staff in a big way. From treadmills to BOSU ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

While similar allegations against the Sodalitium Christianae Vitae have generated wide publicity, this is the first time the ...

Hundreds of thousands of people currently claim to be life coaches, offering their services to anyone looking for help with ...

Laura Woods is working out with her fiancé in her exercise gear. In a new social media post the TNT sports host shows off her baby bump.