Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

The lessons include: gentle warm-ups featuring yoga stretches; instruction in fundamental belly ... Hence, she began teaching belly dancing in private classes and at senior centers. “As I witnessed ...

For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical and Mental Benefits: Yoga helps maintain flexibility, strength, and balance, which are crucial for older ...

FLORENCE, S.C. (WBTW) — A digital education class scheduled in Florence aims to help senior citizens learn more about Wi-Fi and how to stay safe online. The class from 9 a.m. to 10 a.m. on Nov ...

Pitt is hosting No. 20 Clemson at noon on Saturday, and of course, the senior class will be honored just before kickoff. “I forgot about that,” Pat Narduzzi said Monday at his weekly presser.

Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...

The good news is that there are many great smart TVs for seniors—even if you completely ... We recommend the QM7 in the respectable 55-inch size class, but models are available in sizes up ...

America's seniors will pay more for their health care in the new year, as the Centers for Medicare and Medicaid Services (CMS) has announced that premiums for its Part B plan will increase by ...

In Wednesday’s plenary session, lawmakers, through viva voce or a voice vote, passed on second reading House Bill No. 10985 or the proposed Employment Opportunities for Senior Citizens and ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...