A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

The Mirror's Mark Jefferies is currently Down Under as ITV's I'm A Celebrity gears up for a grand return to screens ...

Located in the hills of Mallorca, the Carrossa resort is one of the top hotels on the entire islands. Situated less than ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

From left, Amy Reed and Joyce San Pedro, owners of The Yoga House, strike a half-moon pose at the groundbreaking ...

Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?