The holiday season is bringing a wave of innovative toys to stores as top brands unveil the most popular gifts for kids in ...

TODAY WE SPENT THE DAY AT THE BEACH AND TAYTUM AND OAKLEY CHALLENGED US TO A YOGA SESSION..WE COULD BARELY KEEP UP!Follow us on Instagram! for watching! Hit the BELL to turn on our NOTIFICATIONS for ...

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

Sukhasana, often referred to as the easy pose, is a foundational asana in the practice of yoga. Its name is derived from the Sanskrit words "Sukham" meaning happiness or delight, and "asana," meaning ...