If you buy something through my links, I may earn a commission. Puffer vests are one of my go-to pieces when it comes to ...

Bra choice is key to right-fitting body armor for women, per new research out of Texas A&M University. Why it matters: Police agencies have been trying for years to encourage more women to join their ...

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...

If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and ...