This can lead to liver or kidney damage. Other studies have reported whey protein side effects such as aggression, acne, and ...

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous ...

Especially common in the fitness industry, the use of whey protein is commonly associated with fitness. But what exactly ...

The supplementation of a whey-derived peptide has been shown to lower self-perceived levels of stress among middle-aged ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Whey protein is one of the most popular and widespread protein supplements. It is often sold in powder form which can be added to smoothies, protein bars, and other foods or beverages. Whey ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

If you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders aren't required, having the option ...

There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...