A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Whey concentrate, whey isolate and casein are three common types of protein powders you’ll encounter, but which is best in helping you secure gains? We spoke to Dr Mark Evans, a Nutrition Consultant ...

As the nutritionists said, powder made with pea protein is generally seen as the most effective plant-based alternative to whey. And they say a pea protein isolate, like a whey protein isolate ...

Whey protein isolate is often considered the best because ... if you have underlying medical conditions. 3. Is whey protein powder better than vegan protein powders? Whey protein powder and ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

India’s sports nutrition market is broadly valued at around GBP 250 million, of which GBP 200 million is protein powders.

Blair explains that lactose intolerance, added sugars, or high fibre content in some powders can cause bloating or gas. She ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

a ready-to-drink beverage and a ready-to-mix powder. Both contain 10g of protein per 100ml and feature a mild taste and low viscosity. Mads Dyrvig, head of sales development for specialised nutrition ...