Martial arts training is a rigorous yet rewarding journey that transcends physical fitness. Techniques such as stances and punching drills closely develop muscle strength, flexibility, and explosive ...

From a young age, AJ developed a fascination with Chinese Kung Fu, inspired by cinematic icons like Jet Li and Jackie Chan. This love ignited what he refers to as his "martial arts dream." In 2023, ...

Magomed Ankalaev dethroned Alex Pereira to become the UFC light heavyweight champion after securing a unanimous decision ...

The mental focus of a true champion is that if you win, you train the next day. And if you lose, you train the next day. It's all about process.

The class will help build strength, mobility, and balance while developing self-defense skills in a safe environment.

The rematch between Justin Gaethje and Rafael Fiziev has the green light for UFC 313 following official weigh-ins.

"Dad, can I take karate lessons?" If your son has approached you with this question or if you're considering introduci ...

Former undisputed bantamweight champion, Ronda Rousey has added fuel to the fire of constant rumors of a UFC return, sharing ...

Ashley Ortega is living her best life on a beach vacation. In a new social media post the actress shows off her fantastic ...

Most people only think of Angelina Jolie as an actress who does action movies, but she has a true passion for many combat sports. Mixed martial arts, fencing, and other combat sports have played a ...