Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Murray began doing CrossFit, a high-intensity workout program that involves a variety of functional movements. Her love for ...

Reigning ONE interim women's atomweight MMA world champion Stamp Fairtex of Thailand can't wait to return to action in the ...

This training integrates mind, body and spirit to create harmony and justice without violence. All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective ...

What's so unfortunate about the misconceptions regarding Yamcha's strength, or lack thereof ... as much time as he wanted to his training. He repeatedly ranked among the top 8 in the world's ...

With the addition of new mat space and changing rooms, the gym is better equipped to accommodate Gamefight’s growing membership and create a comfortable, top-tier training atmosphere. Successful ...

civilian training, and corporate segments. Globally, the martial art form has expanded to over 60 countries since the early 1980s, when Yanilov was a young trainee learning the craft under the ...

Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit approach to resistance training.