"Justin Bieber's health issues are explained through the lens of Dr. Dustin Portela's expertise. Dr. Dustin Portela, ...

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

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A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

Discover the top 10 protein powders for muscle gain and boost your performance ... 1.6 to 2.2 grams of protein per kilogram of body weight per day optimises muscle growth. Regular intake of ...

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Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.