If you’re going animal-based, powders with whey protein (which comes from cow ... I like mixing the unflavored powder with just water and gulping it down. I’ve mixed it into yogurt-granola ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...