Mark your calendars for the 17th Philippine Food Expo happening on April 4-6, 2025, at the World Trade Center, Metro Manila!

In the ever-evolving landscape of science and technology, Nora Tumaneng-Garcia stands out as a pioneering figure whose ...

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a backpack and weight plates (or books, a 10-pound bag of rice, potatoes, water ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

Derek Brown, Ph.D., an expert in biostatistics, will lecture Monday at Montana Technological University about the utility of ...

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, including better heart health and improved digestion. Plus, cutting back on ...

When electrolyte levels drop too low, performance can suffer. Avoid that dip by dialing in your nutrient intake.

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...