The soft music, the stretching ... and mindset coach who specializes in vinyasa yoga sequencing, meditation, and positive psychology. The second is mental and more yoga-specific.

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Options range from strength-focused sessions like BB & CORE and Pilates Burn to calming practices such as Sunset Gentle Yoga ...

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit ...

Run by co-founder and executive director Kofi Osei Williams, alongside his wife, Ruby Inez Williams, among others, the ...

If you are a music lover on the Grand Strand, chances are good that you have been to an NTRANZE show, which includes a get-up-and-move variety of ...

Screen on the Green featuring "Chitty Chitty Bang Bang," yoga at Twisted Trunk Brewing, Taylor Swift and lasers.

then stretch and strengthen during yoga at Twisted Trunk Brewing before enjoying a beer. This rendition of the popular series will feature "Pop Royalty" and include the music of Taylor Swift ...