Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

In its sixth year, the Real California Milk Excelerator powered by VentureFuel brought together a diverse cohort – or herd – ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Dario joins Edible Garden with an extensive background leading high-impact digital teams at top-tier retailers and agencies. Prior to joining Edible Garden, Dario has served in marketing and digital ...

The U.S. industry is projected to grow at a CAGR of 10.8%, reaching USD 190.5 million by 2034. This growth is driven by ...

Keratin hair serum can help you manage frizz and leave your hair looking healthier. Check out the top 10 picks for you!

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

Spread the loveIn the ever-growing market of protein bars, it can be challenging to find options that are both nutritious and ...