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A popular gym ... supplements — especially women — gained more lean body mass in the first week of the new study. The average was about 1.1 pounds more than the control group. Getty Images/ ...

During recovery time, the use of fitness trackers and supplements like protein shakes or creatine are also common. How do fitness trackers work? They monitor activity levels and heart rate as well ...

Choosing the right magnesium supplement is all about understanding personal needs. Whether it’s sleep, mental clarity, constipation relief, or boosting energy, there’s a form of magnesium that ...

Nutritional Fundamentals for Health (NFH) has recalled over 17,000 bottles of iron supplements due to non-compliance with child-resistant packaging standards, posing a risk of iron poisoning to ...

Read the original article on Purewow. This plant-based protein powder offers 10 grams of protein per scoop from a mix of pea, chicpea, chia seed, coconut, hemp seed, pumpkin seed and duckweed ...

Planet Fitness is the IBD Stock Of The Day, flexing relative strength and tight trading ahead of a potential breakout. Planet Fitness stock is also receiving key support after rapid growth fueled ...

This has created a boom in the supplement industry as many companies work to deliver products to market that boost testosterone levels naturally and without side effects. The problem for the ...

Kennedy News and Media A 28-year-old “workout queen” who fueled her gym visits with caffeine supplements and energy drinks died of a heart attack — and her mother believes it’s because of ...