Finally, ube gets the recognition it deserves because ... So, after all that indulgence, would you count the calories? I wouldn’t, because I’d rather count the memories, not the calories.

What could be more tempting on a blazing summer day than a most refreshing, tall glass of halo-halo with its perfectly shaved, melt-in-your-mouth ice laced with a delicious mix of well-loved Filipino ...

Apr. 8, 2025 — Research shows that the biological parents' genes affect the child's insulin function and capacity to regulate blood sugar levels and blood lipids in different ways. Such ...

Kale has several properties that can support weight management. For starters, it is very low in calories but still provides significant bulk that should help you feel full. Because of the low ...

Transitions to sustainable food systems require shifts in food production and availability, particularly the replacement of animal-based protein with plant-based protein. Here, the authors show ...

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There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

A Medicare grocery allowance can help seniors maintain a healthy diet and save money. Learn who's eligible and how this benefit works. Are you really tasting your food? A dietitian explains how to ...