Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...

Recent reports broke out that actress Ramya Pandian, known for her roles in Tamil cinema, is set to tie the knot with her lover and yoga teacher Lovel Dhawan in November.

There are several reasons to feel this way, and a few ways to cope with the feeling.

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

A yoga teacher who posted pictures ... the accident and the videos that are online of me practising yoga. “It’s taken me seven years of yoga training, physiotherapy, pain management and ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Beyond the Big Box The gift-giving season is quickly approaching, and the business of everyday life can make it difficult to find the perfectly thoughtful gift. Fortunately, the 413 is […] ...

Starting on Tuesdays in November, instructor Brett Ketner will be teaching Martial Arts Fundamentals for Kids at the ...