TWO years after undergoing major renovations and a rebranding exercise, Island 88 Complex in Tanjung Tokong, Penang, remains ...

Pantai Malindo is a popular spot among cycling and photography enthusiasts due to its stunning sunset views. Head off the ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

The former connects Andaman to Seri Tanjung Pinang, providing easy access to the residential enclaves of Tanjung Tokong and the beaches of the famed Batu Ferringhi. Meanwhile, Gurney Bridge leads ...

resumes London-KL daily flights Tanjung Tokong mall striving to be retail, foodie spot Tesla to report first-quarter car delivery figures as investors scrutinise growth Expert reveals the 10 foods ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...

You’re not entirely wrong. Consuming too much of certain foods can lead to excess fat accumulation, making it harder to maintain a healthy weight. While your body uses mostly carbs and protein for ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...