I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run all of your errands, or do anything youd ...

Duck-footedness may look quirky, but it reveals fascinating insights about bone alignment, gait patterns, and childhood ...

A physical therapist shares the best insoles, peels and other foot care products for dry and aching feet. Shop Dr. Scholl's, ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Whether you have flat feet, high arches, or something in between, the right arch support helps distribute weight evenly and ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If sciatica has been cramping your style, don’t worry—you’re not alone, and there’s hope. Sciatica, that pesky nerve pain ...

Exercising - like stretching and resistance training - can provide relief from stiffness and joint pain by boosting your muscle flexibility and strength, an expert explains ...

You can also perform this on a single side by stepping one foot back ... neck pain for people in their 40s to 60s.” Start seated on the ground with your knees bent and feet flat on the floor ...