An icon in the shape of a lightning bolt. Impact Link The week before a marathon, runners are supposed to run fewer miles while carbo-loading — eating a lot of carbohydrates to store up energy ...

Deciding what to eat after you have diarrhea can be tricky. It typically starts with knowing which foods to eat and which to avoid. The goal is to ensure you get enough nutrients without aggravating ...

Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well ...

But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We turned to registered dietitians and explored the research to ...

Justin Thomas knows how to win on the PGA TOUR. He also knows how tough it is to win. Through three rounds at the ZOZO CHAMPIONSHIP, though, he’s put himself in a tremendous spot to break a two ...

All-Ireland champions St Thomas’ have been knocked out of the Galway SHC title race as Cappataggle came with a late surge to dramatically reach their first ever final. St Thomas’, bidding for ...

Audio of the 911 call made after Cimmaron Thomas took her own life has been released by the PSNI. The recording was published in the aftermath of a 26-year-old Co Armagh man being sentenced to a ...

After hearing details of Jaksen’s flight, Gottsman declared the practice of eating tuna directly from the can or assembling mini sandwiches “so disrespectful on so many different levels ...

Our new study looked at the impact of time-restricted eating – focusing on when you eat, rather than what or how much – on blood glucose levels. We found it had similar results to ...