Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

The headstand leg lift builds core stability, body awareness, and balance. A controlled movement that challenges strength while improving coordination and focus. #BodyControl #CoreStrength ...

Paresh Rawal confirms Hera Pheri 3 is happening after Akshay Kumar’s Rs 25 cr lawsuit, says film would be a disaster without Babu Rao Why does safety pin have a hole? A hidden detail most people miss ...

Dallis Dillard recorded a double-double with 30 points and 12 rebounds to power Indiana (Pa.) to a 73-63 victory over Edinboro on Saturday afternoon in Pennsylvania State Athletic Conference men’s ...

Victoria Zaniecki recorded a double-double of 29 points and 11 rebounds to power 19th-seeded Metuchen to a 47-41 victory over 14th-seeded South Brunswick in the preliminary round of the Greater ...

MOBILE, Ala. -- The origin of the word "Chesterfield" is "an open field near a Roman fort." Ni'Kiah Chesterfield was open frequently Wednesday, and a garrison of Roman soldiers might not have been ...

Two goals from on-loan Donyell Malen drove Roma to a 2-0 win over Cagliari on Monday, lifting them level with fourth-placed Juventus in Serie A. Speedy Dutch forward Malen only arrived at Roma on loan ...

HOUSTON (AP) — Amen Thompson had 21 points, nine assists and eight rebounds to lead the Houston Rockets to a 111-107 victory over the Dallas Mavericks on Saturday night. An alley-oop dunk by Thompson ...

Kent State will renew their series with the school down the road this Friday, Jan. 30. Tip-off between the Golden Flashes and Zips is scheduled for 6:00 p.m. inside James A. Rhodes Arena. The game ...