Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

Bland rice is the last thing anyone wants to eat. There are some pretty simple and effective ways to season up that bland rice and take it to the next level.

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.