Staffordshire martial arts schools help to feed local families in need
Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...
The Case for Building Strength First: Fixing Broken Training Programs with Zach Even-Esh
In episode 729 of Power Athlete Radio, Zach Even-Esh reflects on the challenges of working with high school athletes during the summer training season. As a ful ...
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What To Wear Over Your Locs for Martial Arts
Martial arts is an excellent discipline for your mind and body alike. From judo to jiujitsu, there are so many ways to ...
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Ready for battle: ‘Incognito’ cast trained like soldiers in four-month boot camp
The cast of the action series “Incognito” underwent a grueling four-month training camp, designed to replicate the ...
Need strength training? Want a salad or smoothie? Try these new North Jersey spots
The Record, NorthJersey.com, the Daily Record and the New Jersey Herald want to keep you up to date on all the newest shops, ...
How Gabriel Basso Reached Peak Physical Condition For His Starring Role In 'The Night Agent'
For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the ...
Knowledge nugget of the day: Kalaripayattu
Kerala’s Kalaripayattu has become a bone of contention ahead of the 38th edition of the National Games. Why is it in the news ...
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5 Ways Gabriel Basso Trained For His All-Action 'The Night Agent' Role
Basso has also shared footage of judo training. Martial arts are excellent for building functional strength and balance. As ...