Do you feel like you're doing endless crunches on the floor and still not achieving the core strength you desire? You're not ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

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"There is no end to the backlash that you may face." After refusing to compete against a biological male, fencer Stephanie ...

A Texas dad is outraged after his daughter was suspended for standing up to a male bully who slapped her in the face in the middle of class and wrestled her to the ground in a wild brawl caught on ...

Coachella fans are used to onstage surprises, but surely no one saw this collab coming: Bernie Sanders showed up Saturday ...

If anyone should be standing on principle and attempting to ... Have you noticed that lots of law firms have been signing up with Trump? $100 million, another $100 million, for damages that ...

“We can’t just use things to try and cover up environmental impacts, and then call them menaces when they don’t work,” said Okoyomon, who uses they/them pronouns. With projects like ...

Steve Kerr has never been one to shy away from standing up for his beliefs. That continued on Tuesday night as the Warriors’ head coach wore a Harvard basketball shirt during his post-game press ...

Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

Every April, we recognize Sexual Assault Awareness Month — a time to center the voices of survivors, raise awareness and take ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...