I remember demonstrating a variation of stand-up sit-ups during F45 classes. The saving grace was using a bosu ball to rest my mid to upper back on, meaning there was less distance to travel each rep.

Writer, producer and director Judd Apatow is probably best known for movies like “The 40-Year-Old Virgin,” “Knocked Up” and “Anchorman,” any one of which, given their unbuttoned sexual ...

With the recent death of Richard Pryor, the greatest comedian in the English-speaking world, this may be a good time to take the pulse of stand-up comedy. And, going on the basis of what we're ...

We’ve said it before and we’ll say it again — when it comes to building a rock-solid core, endless sit-ups and planks alone won’t do it. Not only does switching things up help you beat ...