UK gut health brand Bio&Me is expanding its popular porridge range with the addition of two protein-boosted Porridge+ Pots.

The UK’s fastest growing gut health food brand, Bio&Me, founded by The Gut Health Doctor, Dr Megan Rossi, BSc, PhD RD, is ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

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Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include ...

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as well as health-giving ingredients like oats and hemp and chia seeds. In her book, Lanza says: 'Porridge is one of the best ways to start the day. The oats provide a slow release of energy, keeping ...

In line with Bio&Me’s B Corp commitments, the pots feature a PEFC certified paper pot, while the lid remains recyclable aluminium. The rest of Bio&Me’s porridge pot range switched over to paper pots ...

Some subsistence farmers are down to one meal a day amid a one-two punch: a lack of rainfall, followed by the disappearance ...