Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Do you ever feel like you can't stop moving after you've pushed yourself exercising? Maybe you find yourself walking around ...

Recovery is just as important as training, and how you treat your body post-race can impact your future performance. Follow ...

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

It’s going to be awesome,” he said. “It’s great to see Brad driving; he’s a very good driver, believe me. I have raced against him. When we were doing Interview With The Vampire, we used to go and ...

CHARLESTON, S.C. (WCBD) – It was a warm and humid day as thousands of runners and walkers tackled the 48 th annual Cooper River Bridge Run. The race began at 8 a.m. Participants in the ...

I think we would’ve gotten out very quickly, but it just would’ve been the experience of a lifetime.” The Amazing Race is a long-running reality competition series, which sees multiple teams ...

“He’s very good. He’s a very good driver. Believe me, I’ve raced against him. When we were doing Interview with the Vampire we’d go and race go-karts. We’d literally finish and go drive go-karts all ...

MOUNT PLEASANT, S.C. (WCIV) — WCIV ABC News 4 is your home for the 2025 Cooper River Bridge Run! The race is scheduled for Saturday, April 5 at 8 a.m. News 4's live show will begin at 6:30 a.m ...

Fresh off the dissolution of his criminal corruption case, New York City Mayor Eric Adams says he's pulling out of the Democratic primary and running instead ... far in the race for mayor ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...