While Wall Street rejoiced in President Trump’s decisive win in Tuesday’s election and the Federal Reserve lowered its key ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

We asked a nutritionist whether this plant-based source of protein is, in fact, a healthy and sustainable food choice for ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

GREEN BAY, Wis. — On November 12, USDA Agricultural Marketing Service (AMS) released a long-awaited final decision with reforms to pricing formulas used by the Federal Milk Marketing Order system.

It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Whether you prefer eating meat, tofu or another source, protein is an important part of a well-balanced diet. It's what helps your body perform its most essential tasks, like regulating hormones ...

We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives ... All protein powders are different but there ...