Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

As the world’s leading expert on childhood, we’re sharing these relaxation techniques for kids that are part of our global Healing and Education through the Arts (HEART) program for children living in ...

Once the kids are asleep, use this opportunity to do ... every parent deserves the right to relax their way. So go ahead – ...

Kids’ loungewear is just what they need to kick back on the couch to watch cartoons or sprawl on their bed with a good book. Here’s what you need to know before buying your child a set.

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Erica Fener Sitkoff, a clinical child psychologist, and Peter Gray, a research professor at Boston College, spoke to Business Insider about the importance of downtime for kids — even the ones ...

These cute, cuddly toys can weigh anywhere from 8 ounces to upwards of 5 pounds and can help calm and soothe kids so they can cope with and endure stressful situations. To find the best weighted ...

Everyone loves having an inviting place to relax at home, and the best bean bag chairs for kids provide a cozy, welcoming perch to cuddle up on and into while watching TV, playing video games or ...