High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

A manager at a Philadelphia-area Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man who suffered a heart attack outside, a lawsuit says.

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled ...

Dan Saunders pocketed $1 million AUD but has opened up about it not being all as good as it seemed A man who cheated the system has opened up about the ATM glitch that saw him pocket $1 million AUD, ...

Is your workout too easy? Challenge yourself to get more fit and age better. The more you exercise, the easier it gets. That’s why, at some point, you may need to power up your workouts.

In Ole Miss history, Odeluga now ranks second behind three-time Olympian Raven Saunders (19.76m/64-10), and the duo stand as the lone Rebel women to break 62 feet in the shot put – indoors or outdoors ...

Liz Ann Sonders, Charles Schwab chief investment strategist, joins 'Closing Bell' to discuss what's behind the market sell-off. Greenland Solves Political Crisis Hours Before JD Vance Visit ...

There was also the new Training Load feature, customization in the Activity Rings and Fitness app, the new Smart Stack, improved pregnancy support, and new safety tools, including Check In.

Kathy Saunders For more than a quarter century, she led the FOX Television Stations pair serving the Dallas-Fort Worth market, retiring at the end of June 2023.

Shedeur Sanders is one of the top quarterback prospects in the 2025 NFL draft and projects as a top-5 pick. Sanders will work out at Colorado's pro day on April 4, but now he will also work out for a ...