Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

While it can be as simple as sprinkling your cantaloupe or strawberries with an unflavored powder, there are also a number of smoothie bowl recipes that incorporate protein supplements to deliver a ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.

unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost. I add protein powders to smoothies and oatmeal and take protein bars with ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

As a fitness and nutrition reporter, I'm slightly ashamed to say I've never paid close attention to how many ultra-processed foods ... one high-protein UPF such as protein powder, fruity high ...

Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that ...