The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Barnes-Lentz says she wants to live to 150 to ensure she has as many years as possible with her husband Warren Lentz, 36, who also signs up to her way of living ... have a quick protein coffee (a ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

As one of two UK-founding instructors for Peloton, Leanne Hainsby-Alldis understands the positive power of movement. Not only ...

An interdisciplinary team of professors from the Huntly College of Agriculture and the Communication Department and selected Cal Poly Pomona students are paving the way in plant ... its shape. A ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

All you need is a pair of dumbbells to get stronger in 12 weeks. The 'Woman's Guide To Strength Training: Dumbbells' book ...

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

This study presents valuable findings related to seasonal brain size plasticity in the Eurasian common shrew (Sorex araneus), which is an excellent model system for these studies. The evidence ...