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We want our women law enforcement to be comfortable, to perform at their best, and to have everything they need to do their ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle ...

And while the classicists may be sceptical, there's no doubt that modern Pilates is just as effective when it comes to banking those famed Pilates benefits, from improved posture ...

While the short-term effects of wearing tight clothes might seem manageable, long-term use can have far more severe ...

“Typically, it happens gradually and only becomes possible to detect if you lose some height, develop a stooped posture ... Similarly, Dr. Chen warns that women need to be especially mindful ...

Researchers have found that wearing a weighted vest while walking or doing other aerobic training can help prevent bone loss in women — a ... as helped improve my posture,” says Clarke.

Forbes contributors publish independent expert analyses and insights. Paul Iddon is a freelance journalist focused on Middle East affairs.