Amazon Haul is a more affordable shopping platform with deals on spring items like seed-starting kits, women’s fashion and golf training tools.

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...

A pair of Janji Multi Shorts which are on this writer's short list for favorite workout clothing ever. I can't get over how ...

A new kind of workout fad is gaining popularity across Nigeria’s gyms, and it has little to do with dumbbells or treadmills.

The UN Security Council is due to vote in mid-May on the “hybrid” funding model based on Resolution 2719, which allows ...

Michigan transgender residents and people who love them talk about how Trump's decisions have changed their lives.

Sarah’s 1900s neo-classical home, which she shares with husband Gabriel in rural Iowa, is hand-decorated with elaborate ...

Much like some of the best sports bras, this posture corrector is designed with women in mind and to fit all body types. It uses lightweight, breathable polyester that is skin-friendly and it’s ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

One reason walking is such an appealing exercise is that it doesn’t require new skills—you already know how to put one foot ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...