A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The GoPro HERO8 Black is officially rated by the manufacturer as waterproof down to 10 meters or 33 feet without requiring an external protective housing. This rating is intended for shallow water ...

Tessa Seppelt of Rice said she had never heard of Infant Swimming Resource (ISR), a survival swimming program that teaches ...

New Hampshire's Audrey Mahoney didn’t just take down a pool record on Friday. She downed one from the state’s greatest ever ...

(This story was updated to change or add a photo or video.) GENEVA, Ohio — McDowell's Owen Sarbak and Corry's Logan Amy accomplished unprecedented times during Saturday's District 10 swimming meet.