Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

The US Departments of Health and Human Services (HHS) and Agriculture (USDA) are currently reviewing proposed updates to the ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...