Verywell Health on MSN10h
Top 25 High-Protein, Low-Fat Foods, Backed by Research
Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
Whole Foods Magazine11h
Plant Sterols and Stanols: A valuable underutilized resource for heart health
There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...
The Healthy on MSN19h
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...