Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Without meat, how do vegans get enough protein? There are plenty of plant-based protein sources. Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, ...

"For quick tips when eating on the go, look at the ingredients list and ask yourself if there are less ... Lucy went on: ...

At almost 100, Ann Schroeder still drives a half-ton pickup truck, lives independently in her own house and loves to go ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

A dollop of pesto elevates your week night pasta and with its verdant, silky appearance, it’s easy to tell ourselves this ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday food bank fundraiser and food drive. The campaign, whi ...

The Company will now target five major cancer types with its four clinically active compounds across both TCR-T cell ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Craveworthy Brands ("Craveworthy") – the innovative multi-brand restaurant company and franchisor – announced today that it ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.