This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

John Travolta made a surprise appearance at a “Grease” sing-along at the Hollywood Bowl dressed up as his beloved character, ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat ...

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

Eating a diet high in processed plant-based items could still increase hidden heart damage risk.

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, according to a new study.

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts, and wholegrains, have a lower risk of heart disease and type 2 diabetes.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to increase your protein intake. When cooked, quinoa contains 8 grams of protein ...

This heart-healthy meal plan limits saturated fat and sodium.

Do you ever eat plant-based sausages or burgers? Perhaps you have chosen to reduce or eliminate meat from your diet, or perhaps you simply prefer the flavour! But are these plant-based substitutes ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.