Caitlin Havener on MSN3mon
Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants!
This is why I came up with this guide, collecting all my favorite easy plant-based recipes for beginners! This guide is ...
Hosted on MSN8mon
Plant-based diet facts: A beginner’s guide to this lifestyle
Therefore, a diet that puts vegetables and plants as the central tenet of the diet must be at least somewhat healthy—and this is precisely where plant-based diets come into play. It used to be that ...
News Medical on MSN1h
Experts evaluate plant-based diets for kids, urging nutritional care and supplementation
Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
Women's Health19d
'I Followed A Plant-Based Diet And Incorporated Walking And Strength Training To Lose 100 Pounds'
After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and walking for weight loss. My wellness journey also led me to become a ...
CNET21d
The Mediterranean Diet: Benefits, Meal Ideas and How It Works
While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...
The Post-Star5d
From the earth, for the earth: Why plant-based eating is here to stay
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
VegNews6d
The 12 Essential Plant-Forward Mediterranean Cookbooks, From ‘Veganistan’ to ‘Italian Cooking With Nonna’
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...