Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...
The Gusto Holistic Summit is a one-day event where guests attended classes and wellness activities of their choice ...
Onesweat Pilates officials said the Pilates studio expanded with a new location in the Indian Springs Center on Nov. 9.
Discover a New Way to Stay Fit with Expertly Crafted Video Routines Accessible Anytime, Anywhere SAN FRANCISCO, CA / ...
HotWorx patented heated saunas fit up to three people while a screen inside projects a virtual guided workout from an ...
A new pilates studio, run by Yarm-based company Rise Reformer Pilates, has opened on Acorn Road in the space previously occupied by Jules B.
“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...
For midlife mothers, the emotional rigors of getting pregnant can be just as profound, if not more so, than the physical. And ...
After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...
and with that fee received unlimited classes taught at the Wooden Center by trained instructors. One unique factor about the ...
Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...