So, make sure that any junk food you indulge in is something that truly excites you,” he advised. He encouraged people not to eat junk food just because it's available or out of habit ...

Never eat junk food on an empty stomach This is where many go wrong. Extreme hunger turns people into speed eaters and leads to uncontrolled portions. And when the food in question is greasy ...

Efforts to keep junk foods from being ... at participating grocery stores. Food advocates say incentive programs are much more effective in getting people to eat a health diet.

Bringing back the pleasure could help people break the habit of overeating. The pleasure we get from eating junk food -- the dopamine rush from crunching down on salty, greasy French fries and a ...

The infectious disease specialist, who doubles as a science presenter for the BBC, was talking about his book, Ultra-Processed People, when he revealed the dangers of eating junk foods.

Wales has banned supermarkets from promoting junk food in prominent spots ... “The strategy for promotion used by the food industry has an influence on what we eat and ultimately contributes ...

If you don't see it, please check your junk ... here. People who eat quickly are likely to swallow more air, Heinberg said, which could lead to bloating or indigestion. Not chewing your food ...

even eating junk food, is key for maintaining a healthy weight in a society that abounds with cheap, high-fat food. Paradoxically, anecdotal evidence suggests that people with obesity may take less ...

Doctors and dieticians disagree and say the carnivore diet lacks essential nutrients and could be a form of disordered eating. People ... trigger foods, or if someone has given up junk food".

even eating junk food, is key for maintaining a healthy weight in a society that abounds with cheap, high-fat food. Paradoxically, anecdotal evidence suggests that people with obesity may take less ...

The new rules mean junk foods including pizza ... as he says people should be allowed to make their own choices about what they eat. "It's all about the nanny state. It's all about people telling ...