The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

Vegan cheese ‘is not even real cheese’ and ‘orange juice is a literal sugar drink’, as per fitness coach Lars Meidell. Check ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Beef tallow has seen a surge in popularity after being spotlighted by Robert F. Kennedy Jr. through his Make America Healthy ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

It's made with lentils and sweet potatoes. Lentils are a good source of protein and don't need presoaking. Smoked paprika ...

EASTER is almost upon us and can be an unhealthy time of year if you struggle to say no to sugar and fat-laden chocolate. But you can still get a gift – and hit – by choosing healthier versions ...

I was so sick last week that I had to hide away completely, living on miso soup and rice. It’s such a relief to scramble back ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

We should treasure our Sunday roast tradition - it's one of Britain's few world-famous gourmet specialities. Here are 76 of ...