Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Byler worked with the Grassroots PA Dairy Advisory Committee and got permission from the school board to conduct a milk ...

A lot of eyes are on dairy product demand right now as the spring flush begins. Exports are strong due to low U.S. prices, particularly on cheese and butter, but they are suspect due to the Trump ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...