Within our gut lies a bustling microbiome ecosystem, home to trillions of microorganisms that outnumber our human cells.

Moist, spiced muffins made with zucchini, applesauce, oats, and whole wheat flour. Catch up with the most important stories ...

Crazy delicious, these healthy chocolate chip zucchini muffins are a hit with both kids and adults. Bake these chocolate chip ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores valid April 16-22, 2025! Spiral sliced hams are ...

She trained for a marathon that way!” Jenkins praises the taste and nutritional value of freshly ground whole-wheat flour, but also notes, pointedly, that unmilled wheat can potentially keep for ...

Choosing a whole wheat variety is typically lower in carbs ... symptoms and prevent intestinal damage. Gluten-free bread, muffins, and other baked goods aren’t typically low in carbs.

Readers that are not intolerant to gluten may substitute whole meal wheat flour for the rice bran. It is very important that this cake is not kept for longer than a week or it will go moldy.