Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Karnataka teacher abducted, molested, buried alive by kidnappers. How she used her yoga training to save her alive?

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

The holidays are approaching fast, which means holiday shopping. While you are out shopping for others, don’t forget to get a ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

While Amazon's Black Friday Week sale isn't expected to kick off until November 21, there's still some discounts to be had.

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...

Recent reports broke out that actress Ramya Pandian, known for her roles in Tamil cinema, is set to tie the knot with her lover and yoga teacher Lovel Dhawan in November.

There are several reasons to feel this way, and a few ways to cope with the feeling.